Respect your coaches.  Talking back, questioning judgment and arguing about correction, etc will not be allowed. 1st time = warning; 2nd time = will be asked to leave the gym (could result in suspension from an upcoming meet)
 

Quiet while coach is talking.
 

Respect teammates.  Gossiping, put-downs, or negative feedback will not be allowed.
 

Only gymnastics activities will be allowed. Gymnastics is a sport, which requires intense concentration and commitment.  Careless behavior in the gym is not allowed.
 

You must be on your feet during practice with the exception of stretching and conditioning that calls for sitting.  Sitting or lying down are not allowed.
 

JUNK FOOD AND UNHEALTHY DRINKS BEFORE PRACTICE, BEFORE OR AT A MEET IS PROHIBITED.
 

Positive attitude is required.  “I’ll try” vs. “I can’t."
 

Keep noise at a minimum (avoid yelling).
 

Alcohol, tobacco, or drug use is PROHIBITED AT ANY TIME.  This is unacceptable behavior and you will be dismissed for the remainder of the season. 
 

ENJOY THE SPORT!  You have the privilege of participating in a very rewarding sport.  Always remember that you are here because you love gymnastics.